Impulse Control:
The capacity to stand firm against temptation, as well as the ability to identify aggressive impulses and halting destructive behavior. People who lack impulse control are often unpredictable and volatile.

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Like a mouse drawn to cheese, impulse control looks beyond immediate gratification and understands the trap that awaits you based on your actions.

Podcast

Case Studies Exercises

Scott Livingston talks about Emotional Intelligence in Leadership

Intrapersonal
-Self Regard
-Self Awareness
-Assertiveness
-Independence
-Self Actualization

Interpersonal
-Empathy
-Social Responsibility
-Interpersonal Relationships
Stress Management
-Stress Tolerance
-Impulse Control

Adaptability
-Reality Testing
-Problem Solving
-Flexibility

General Mood
-Optimism
-Happiness