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Reality Testing:
The capacity to evaluate the association between what’s practiced and what objectively exists.
Reality testing means being able to see things the way they are, rather than what we want them to be. A key part of this
involves the capacity to focus when trying to measure situations that come up.
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Hello | How to use the online workbook
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As glasses correct our vision, so reality testing helps us see things as they truly are.
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Mark’s boss, Randy, had quickly left the room without comment after Mark’s presentation today.
Now Mark is getting a cell phone call from Randy after hours. A call from the boss at 7 p.m.
cannot be good news, can it? Mark makes some assumptions, but are they based on reality?
Click to begin.
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