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Assertiveness:
Assertiveness is made up of three components:
1. The articulation of values and thoughts.
2. The articulation of feelings.
3. The ability to stand for your own liberty.
Assertiveness does not include being aggressive or offensive. It is being
forward with meeting your needs with the thought of others needs in mind.
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Hello | How to use the online workbook
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Assertiveness is like the coxswain on a rowing team, making sure all are pulling together to achieve your goal.
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Luke finds himself doing all the work while a coworker takes all the credit for himself. Find out how assertiveness plays a role in Luke’s feelings.
Click to begin.
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