Self-Actualization:
The capacity to comprehend your potential capabilities. This element of emotional intelligence is shown by getting involved in activities that lead to a rich and significant life. Trying to reach your potential involves building enjoyable activities that may take a lifetime to achieve. Self-actualization is an continuing process of striving for the utmost development of your skills and talents, of constantly trying to improve yourself. Your interests will continually motivate and satisfy you. Those with healthy self-actualization are happy with where they are in terms of their personal, professional and financial life.

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A rock climber learns to scale the heights, not by watching others, but rather by doing, hand over hand, the maneuvers that bring success on a higher level.
Podcast Case Studies

Exercises

Characteristics of Self-Actualizing People
Estimated time to complete: 60 minutes
Purpose: To introduce the characteristics of Self Actualizing People. To recognize the current use of and the opportunities to develop in each characteristic.
Goals
Estimated time to complete: 30 minutes
Purpose: To understand the importance of goal setting. To understand the difference between results-oriented and action-oriented goals. To develop goals in priority areas for the individual.
Self Assessment
Estimated time to complete: 45 minutes
Purpose: To identify priorities and to see if life reflects those priorities.